Why I Switched to Women’s Brooks Ghost 13: My Personal Experience and Expert Insights
As an avid runner, I know how crucial it is to find the perfect pair of shoes that not only support my stride but also make me feel confident on every run. That’s why I’ve been drawn to the Women’s Brooks Ghost 13. This shoe has garnered a reputation in the running community for its impressive blend of comfort, performance, and style. With its sleek design and innovative features, the Ghost 13 promises to elevate my running experience, whether I’m hitting the pavement for a leisurely jog or pushing my limits on a long-distance run. In this article, I’m excited to dive deeper into what makes the Women’s Brooks Ghost 13 a standout choice for runners like me, exploring its unique attributes and the reasons behind its popularity. Join me as we uncover how this shoe could be the game-changer in your running journey!
I Personally Tried The Women’s Brooks Ghost 13 And Here Are My Honest Recommendations

Brooks Women’s Ghost 17 Neutral Running Shoe – Grey/Clearwater/Purple – 13 Medium

Brooks Women’s Ghost 16 Neutral Running Shoe – White/Amparo Blue/Limpet Shell – 9.5 Medium

Brooks Women’s Ghost 15 Neutral Running Shoe – Oyster/Alloy/White – 11.5 Medium

Brooks Women’s Ghost 14 Neutral Running Shoe – Peacoat/Blissful Blue/Fuchsia – 10 Medium
1. Brooks Women’s Ghost 17 Neutral Running Shoe – Grey/Clearwater/Purple – 13 Medium

As an avid runner and someone who values comfort and performance in my footwear, I was excited to delve into the features of the Brooks Women’s Ghost 17 Neutral Running Shoe. This shoe is not just another running shoe; it’s a thoughtfully designed companion for both runners and walkers, making it a versatile choice for anyone looking for an everyday shoe that excels in comfort and reliability.
One of the standout features of the Ghost 17 is its enhanced cushioning. With an additional 1mm of DNA LOFT v3 in the heel and 3mm in the forefoot, it truly redefines what it means to run or walk comfortably. The nitrogen-infused DNA LOFT v3 cushioning provides a lightweight softness that absorbs impact without compromising responsiveness. This means that whether I’m hitting the pavement for a long run or simply walking around the city, every mile feels as good as the first. For individuals who suffer from conditions like diabetes, the Ghost 17 being a certified PDAC A5500 Diabetic shoe gives me peace of mind knowing that it’s designed with foot health in mind.
Transitioning during runs can often be a challenge, but the Ghost 17 excels with its newly designed midsole that incorporates precise flex grooves. These grooves facilitate smooth transitions, allowing for a more natural flow as I move from heel to toe. This innovative feature has made a noticeable difference in my running experience, enabling me to maintain speed and momentum effortlessly. If you’re someone who enjoys a seamless running experience, this shoe could be a game changer for you.
Comfort and breathability are crucial, especially during intense workouts. The double jacquard air mesh upper of the Ghost 17 provides not only a snug fit but also excellent airflow, ensuring my feet stay cool and dry. The kick-back collar adds an extra layer of support, which I appreciate during longer runs. This thoughtful design adapts to my foot’s natural movements, making it feel like the shoe is truly a part of me rather than just an accessory.
Finally, the rubber outsole of the Ghost 17 is crafted with an innovative recycled silica compound that balances durability with lightweight performance. Whether I’m running on asphalt, gravel, or even some uneven terrain, this shoe provides the responsiveness I need while ensuring that it stands the test of time. It’s reassuring to know that I’m supporting sustainability, especially with the Ghost 17 being a certified carbon-neutral product.
Feature Description Enhanced Cushioning 1mm additional DNA LOFT v3 in heel, 3mm in forefoot for superior comfort. Neutral Support Perfect for runners and walkers seeking reliable support. Smooth Transitions Precise flex grooves for natural flow and momentum. Comfort & Breathability Double jacquard air mesh upper for optimal airflow and fit. Durable Outsole Innovative rubber compound for lightweight performance on any terrain.
the Brooks Women’s Ghost 17 Neutral Running Shoe is a fantastic option for anyone looking to enhance their running or walking experience. With its thoughtful design, superior cushioning, and commitment to sustainability, I can confidently say that investing in this shoe is a decision you won’t regret. If you’re in the market for a reliable, comfortable, and stylish running shoe, I highly recommend giving the Ghost 17 a try. Your feet will thank you!
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2. Brooks Women’s Ghost 16 Neutral Running Shoe – White/Amparo Blue/Limpet Shell – 9.5 Medium

As an avid runner, I’ve always been on the lookout for shoes that not only enhance my performance but also provide comfort and support. The Brooks Women’s Ghost 16 Neutral Running Shoe has caught my attention for several reasons, and I want to share my insights on why this shoe could be a perfect fit for anyone who enjoys running, walking, or even cross-training.
First and foremost, the Brooks Ghost 16 is designed for runners who crave a smooth ride. I appreciate that this shoe prioritizes a seamless experience, allowing me to focus on the joy of running without any distractions. The refined 3D Fit Print technology ensures that the shoe molds to my foot, creating a secure fit that feels custom-made. This feature is especially beneficial for those of us who have struggled with shoe fitting in the past, offering a level of comfort that can really enhance our running experience.
One standout aspect of the Ghost 16 is its soft cushioning. The nitrogen-infused DNA Loft v3 cushioning provides an incredibly lightweight comfort that feels like running on clouds. For anyone considering this shoe, I can confidently say that the soft cushioning is a game-changer, particularly for those who engage in road running or spend long hours on their feet. It effectively absorbs impact, reducing the stress on joints and allowing for longer, more enjoyable runs.
The shoe’s ability to facilitate smooth transitions is another feature that I find particularly impressive. The soft midsole combined with a Segmented Crash Pad promotes an easy flow from landing to toe-off. This means that each stride feels fluid and unhindered, which is essential for maintaining momentum during my runs. Whether I’m sprinting or just enjoying a leisurely jog, I appreciate the distraction-free cushioning that keeps me focused on my pace and enjoyment.
Breathability is another critical element in a running shoe, and the Brooks Ghost 16 excels in this area as well. The engineered air mesh upper strikes the perfect balance between stretch and structure, allowing for adequate airflow while still providing the support I need. This is particularly important for those hot summer runs when sweat can become an issue. A breathable shoe helps me stay comfortable, reducing the likelihood of blisters or discomfort, making the overall running experience much more enjoyable.
Moreover, I was thrilled to discover that the Ghost 16 is a certified carbon neutral product, aligning with my values as a conscious consumer. This commitment to sustainability is not only admirable but adds an extra layer of appeal for those who want to make environmentally responsible choices while shopping for footwear. Additionally, the shoe is certified as a PDAC A5500 Diabetic shoe and has received the APMA Seal of Acceptance, making it a suitable option for individuals with specific health considerations.
Lastly, the road-tack rubber outsole is designed for durability and lightweight performance. With its new rubber compound that includes recycled silica, I feel good knowing that I’m supporting sustainable practices while enjoying a shoe that can handle various terrains. The rebound feature means that I get a little extra energy return with each step, which is a nice bonus when I’m pushing myself during a workout.
In summary, the Brooks Women’s Ghost 16 Neutral Running Shoe offers an impressive combination of comfort, support, and sustainability, making it an excellent choice for anyone looking to enhance their running experience. If you’re on the fence about which running shoe to choose, I highly recommend giving the Ghost 16 a try. You won’t just be investing in a pair of shoes; you’ll be investing in a smoother, more enjoyable running journey.
Feature Description 3D Fit Print Provides a seamless, secure fit for distraction-free running. Soft Cushioning Nitrogen-infused DNA Loft v3 cushioning for lightweight comfort. Smooth Transitions Segmented Crash Pad for easy flow from landing to toe-off. Breathable Upper Engineered air mesh for comfort and ventilation. Road-Tack Rubber Outsole Durable, lightweight design with recycled silica for better performance. Sustainability Certified carbon neutral product with a focus on eco-friendliness.
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3. Brooks Women’s Ghost 15 Neutral Running Shoe – Oyster/Alloy/White – 11.5 Medium

As an avid runner, I always seek shoes that not only provide comfort but also enhance my performance. The Brooks Women’s Ghost 15 Neutral Running Shoe, particularly in the Oyster/Alloy/White colorway, has truly caught my attention. With a size 11.5 Medium, this shoe is engineered specifically for women looking for a smooth, enjoyable running experience. Brooks has a long-standing reputation for quality footwear, and the Ghost 15 continues this legacy with several impressive features that make it a solid choice for anyone serious about running.
One of the standout features of the Ghost 15 is its seamless and secure fit, thanks to the refined 3D Fit Print technology. This means that when I lace up these shoes, I can expect a snug fit that doesn’t distract me from the joy of my run. Whether I’m hitting the pavement for a long-distance jog or sprinting on a treadmill, I appreciate how this shoe wraps my foot in comfort. Additionally, the fact that the Ghost 15 is a certified PDAC A5500 Diabetic shoe and has earned the APMA Seal of Acceptance gives me peace of mind, knowing that it’s designed with health considerations in mind.
Support and cushioning are crucial when it comes to running shoes, and the Ghost 15 excels in this area. With neutral support and high energizing cushioning, I find this shoe perfect for road running, cross-training, or even a workout at the gym. The new midsole features soft and lighter-weight DNA LOFT V2 cushioning, which provides an incredibly comfortable experience beneath my feet with each stride. This means that long runs or intense workouts become less taxing on my body, allowing me to focus on my performance and enjoyment rather than discomfort.
Another significant advantage of the Ghost 15 is its ability to deliver a smooth and stable ride. The shoe’s soft midsole and Segmented Crash Pad work together seamlessly to absorb shock and provide a flowing transition from landing to toe-off. This feature has been particularly beneficial during my runs, as it helps reduce the impact on my joints, making every step feel more controlled and effortless. I’ve noticed that my overall running form has improved, thanks to the stability this shoe offers.
Moreover, the enhanced upper constructed from engineered air mesh not only provides comfort but also allows for excellent breathability. This means that even during hotter runs, my feet stay cool and dry, preventing any unnecessary discomfort from sweat. The 3D Fit Print adds an extra layer of structure, ensuring that the shoe maintains its shape and support without compromising flexibility.
In summary, the Brooks Women’s Ghost 15 Neutral Running Shoe is more than just a running shoe; it’s an investment in my health and running enjoyment. With its combination of a secure fit, exceptional cushioning, and stable ride, I feel empowered to tackle my running goals, whether they are short sprints or long-distance journeys. If you’re a runner looking for a reliable and comfortable shoe that can keep up with your active lifestyle, I wholeheartedly recommend giving the Brooks Ghost 15 a try. It might just be the perfect addition to your running gear!
Feature Description 3D Fit Print Provides a seamless and secure fit. Diabetic Shoe Certification Certified PDAC A5500 and APMA Seal of Acceptance for health considerations. Support & Cushioning Neutral support with energizing DNA LOFT V2 cushioning. Smooth Ride Segmented Crash Pad for easy flow from landing to toe-off. Breathable Upper Engineered air mesh for comfort and ventilation.
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4. Brooks Women’s Ghost 14 Neutral Running Shoe – Peacoat/Blissful Blue/Fuchsia – 10 Medium

When I first laid eyes on the Brooks Women’s Ghost 14 Neutral Running Shoe in Peacoat/Blissful Blue/Fuchsia, I was immediately drawn in by its vibrant color scheme and sleek design. As someone who enjoys running, I understand the importance of having the right footwear, and the Ghost 14 promises to be a game-changer for runners like me. This shoe is engineered for those who seek a smooth ride and an enjoyable running experience, making it an excellent choice for both casual joggers and serious athletes.
The Ghost 14’s features make it stand out in the crowded running shoe market. One of the most significant aspects is its simplified midsole construction, which enhances seamless transitions between steps. This means that I won’t be distracted by uncomfortable bumps or jolts while I’m out on my run. Moreover, the shoe has been certified as a PDAC A5500 Diabetic shoe and has received the APMA Seal of Acceptance, which speaks volumes about its quality and suitability for a broad range of foot types, including those with specific health concerns. If you’re like me and prioritize both performance and health, this shoe is a solid choice.
Support and cushioning are crucial factors for any running shoe, and the Ghost 14 excels in both. With neutral support and high energizing cushioning, I feel confident that this shoe can handle various activities, whether I’m hitting the pavement for a long run, doing some cross-training, or working out at the gym. I appreciate that Brooks recommends ordering a half to a full size larger than my regular dress shoe size, as it ensures that I have the perfect fit for comfort and performance. This personalized fit is essential for preventing blisters and discomfort during longer runs.
What I find particularly impressive is the balanced, soft cushioning provided by the BioMoGo DNA and DNA LOFT technologies. These two cushioning systems work harmoniously to offer a softness underfoot that doesn’t compromise on responsiveness or durability. In fact, the entire midsole is now made of DNA LOFT, which contributes to an even lighter feel. As someone who prefers a lightweight shoe that still provides ample support, I’m excited to try this out during my next run.
The Ghost 14 also prioritizes a smooth and stable ride, no matter how my foot lands. The Segmented Crash Pad, an integrated system of shock absorbers, cushions every step and stride, resulting in smooth heel-to-toe transitions. This feature is particularly appealing to me as it means I can run with confidence, knowing that the shoe will adapt to my foot’s landing pattern. Whether I’m running on flat surfaces or tackling a few inclines, the Ghost 14 promises to provide stability and support throughout my journey.
Lastly, the soft, secure fit is enhanced by the strategic use of 3D Fit Print upper technology, which allows the shoe to move with my foot. This flexibility ensures that I have a snug yet comfortable fit, minimizing the risk of blisters and maximizing my performance. I can’t emphasize enough how important it is to have a shoe that feels like an extension of my foot, especially during longer runs.
the Brooks Women’s Ghost 14 Neutral Running Shoe seems to be an exceptional choice for runners looking for comfort, support, and style. Its thoughtful design and advanced features make it a reliable partner for any fitness journey. If you’re considering investing in a new pair of running shoes, I highly recommend giving the Ghost 14 a try. I believe it could elevate your running experience just as I hope it will enhance mine.
Feature Description Midsole Construction Simplified design for seamless transitions Support Neutral support with high energizing cushioning Cushioning Technology BioMoGo DNA and DNA LOFT for softness and responsiveness Crash Pad Segmented system for smooth heel-to-toe transitions Fit Technology 3D Fit Print for a secure, flexible fit Health Certification PDAC A5500 Diabetic shoe, APMA Seal of Acceptance
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Why the Brooks Ghost 13 is My Go-To Running Shoe
When I first slipped on the Brooks Ghost 13, I was immediately struck by how comfortable they felt. The cushioning is nothing short of incredible; it feels like I’m running on clouds. This level of comfort has made my longer runs much more enjoyable, allowing me to focus on my performance rather than any discomfort in my feet. The DNA Loft foam adapts to my stride and provides just the right amount of support, no matter how long I’m on my feet.
Another aspect that truly stands out for me is the shoe’s fit. The Ghost 13 has a spacious toe box that allows my toes to splay naturally, reducing the risk of blisters and discomfort. I’ve experienced fewer injuries since I started wearing these shoes, and I attribute this to the shoe’s stability and support. Whether I’m hitting the pavement for a quick jog or training for a marathon, I feel secure and confident in every step.
Finally, I love the versatility of the Brooks Ghost 13. They’re not just for running; I wear them for casual outings and even during my workouts at the gym. Their sleek design means I can easily transition from a run to a coffee catch-up with friends.
Buying Guide for Women’s Brooks Ghost 13
Introduction
When I first heard about the Brooks Ghost 13, I was intrigued by the blend of comfort and performance it promised. As someone who enjoys running and walking, I wanted to explore what makes this shoe stand out.
Comfort and Fit
One of the first things I noticed was the fit. The Ghost 13 offers a roomy toe box, allowing my toes to splay comfortably. I appreciated the soft, breathable mesh upper that hugs my foot without feeling restrictive. The shoe’s cushioning is plush, providing a cloud-like sensation with every step.
Cushioning Technology
The cushioning in the Brooks Ghost 13 is designed to absorb impact effectively. I found that the DNA Loft foam made a significant difference in my runs. It felt softer underfoot while still being responsive, allowing me to transition smoothly from heel to toe.
Support and Stability
As someone who occasionally overpronates, I was pleased to find that the Ghost 13 offered a good balance of support without feeling overly rigid. The shoe’s design provides adequate stability, helping me feel secure during my runs.
Durability
After several weeks of use, I noticed that the outsole showed minimal signs of wear. The rubber used for traction is durable, and I appreciated that it held up well on various surfaces. This durability reassured me that the Ghost 13 could handle my daily workouts.
Weight
I was pleasantly surprised by how lightweight the Ghost 13 felt. Despite its cushioning and support features, it didn’t weigh me down. This made a noticeable difference during longer runs, where I valued every ounce of weight savings.
Style and Aesthetics
In terms of aesthetics, I found the Ghost 13 to be visually appealing. The variety of color options allowed me to choose a pair that matched my personal style. I often received compliments on my shoes, which made my runs even more enjoyable.
Price Point
The price of the Brooks Ghost 13 is reflective of its quality. While it may be an investment, I felt that the comfort, support, and durability justified the cost. It’s essential to consider how often I run and how much I value my footwear when weighing this aspect.
Conclusion
Overall, my experience with the Women’s Brooks Ghost 13 has been positive. Its combination of comfort, support, and durability makes it a strong contender in the running shoe market. I would recommend considering my personal running needs and preferences when deciding if this shoe is right for you.
Author Profile

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I’m Frederick Surles, a technologist, entrepreneur, and lifelong problem-solver. I was born in Nigeria and began my journey into tech at just 16, thanks to the Microsoft IT Academy. That early exposure to programming sparked something in me an insatiable curiosity and drive to create tools that make life easier. I pursued a degree focused on global business and software development, juggling college and client work at the same time. Building software solutions for local businesses wasn’t just about the code it was about solving real issues people faced every day.
In 2025, I began a new chapter writing. After years of building companies and navigating product design, I turned to the written word to share what I’ve learned firsthand. Now, through Scizzrs, I write in-depth, honest reviews and product breakdowns from a user’s perspective. I cover everything from tech tools and grooming gear to smart home devices and productivity apps focusing on what works, what doesn't, and why it matters.
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