Why I Switched to Sugar-Free Hazelnut Spread: My Delicious Journey to Healthier Indulgence
As someone who has always had a sweet tooth, my journey towards healthier eating led me to explore the world of sugar-free alternatives. One delightful discovery that has transformed my breakfast and snack routine is sugar-free hazelnut spread. Imagine indulging in the rich, creamy goodness of hazelnuts and cocoa without the guilt of added sugars! This versatile spread not only satisfies my cravings but also aligns with my health-conscious lifestyle. In this article, I’ll share my enthusiasm for sugar-free hazelnut spread, delving into its benefits, culinary uses, and how it can fit seamlessly into a balanced diet. Whether you’re a fellow health enthusiast or simply curious about reducing sugar intake, I invite you to join me on this delicious journey!
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ChocZero Milk Chocolate Hazelnut Spread – Keto Friendly, No Sugar Added, Best Low Carb Dessert, Perfect Topping for Almond Flour Pancakes, Naturally Sweetened with Monk Fruit (1 jar, 12 oz)

Nutilight, Hazelnut Spread with Cocoa, Sugar Free, Keto and Diabetic Friendly, Low Net Carb, Non-GMO, Naturally Sweetened with Stevia. (1 Jar, 11 oz)

GOOD GOOD No Added Sugar Belgian Choco Hazel Spread – Chocolate Spread with Natural Sweeteners – Gluten Free – Vegetarian Friendly – 12oz / 350g (Pack of 1)

Pongo Cocoa Hazelnut Protein Spread – Low Sugar, Low Carb Sauce, Keto-Friendly Chocolate Dessert Topping (13 oz Jar)
1. ChocZero Milk Chocolate Hazelnut Spread – Keto Friendly, No Sugar Added, Best Low Carb Dessert, Perfect Topping for Almond Flour Pancakes, Naturally Sweetened with Monk Fruit (1 jar, 12 oz)

As someone who is always on the lookout for delicious yet healthy treats, I couldn’t be more excited about the ChocZero Milk Chocolate Hazelnut Spread. This product truly stands out in the crowded market of sweet spreads, particularly for those of us following a keto or low-carb lifestyle. With its rich flavor and versatile uses, it becomes an essential pantry item for anyone looking to satisfy their sweet tooth without the guilt associated with traditional sugary spreads.
One of the standout features of this hazelnut spread is its keto-friendly formulation. With only 1 net carb per serving, it aligns perfectly with my low-sugar diet. This is especially beneficial for people like me who are conscious of blood sugar levels or are trying to manage cravings while dieting. The inclusion of high prebiotic fiber not only adds a touch of sweetness but also supports digestive health. This means I can enjoy my treats without the typical post-indulgence guilt that comes from higher carb options.
What I appreciate most about the ChocZero spread is that it is naturally sweetened with monk fruit and contains no added sugars, stevia, or sugar alcohols. This is a significant plus for me as I often find that artificial sweeteners can leave an unpleasant aftertaste. Instead, I can indulge in the smooth, rich flavors of this chocolate hazelnut spread without any of those unwanted side effects. It’s refreshing to find a product that prioritizes natural ingredients, allowing me to enjoy a delicious treat without compromising my health goals.
The versatility of this spread is another reason I’m such a fan. I can use it as a topping for almond flour pancakes or chaffles, transforming my breakfast into a delightful experience. It also works wonderfully melted down as a syrup over ice cream or as a fun dip for strawberries, making it perfect for family gatherings or cozy nights in. Plus, I love the idea that it’s not just for adults; it’s kid-friendly too! My children can enjoy a sweet treat that is free from the usual sugar pitfalls, which is a win-win for our household.
Furthermore, the commitment to quality ingredients is evident in every jar. ChocZero’s spread is non-GMO, gluten-free, corn-free, soy-free, and all-natural. The high percentage of real hazelnuts and premium chocolate makes it a decadent treat that doesn’t skimp on flavor. When I open a jar, I know I’m indulging in something that has been crafted with care, and that adds to the overall enjoyment of the product.
if you’re looking for a way to elevate your breakfast or dessert game while sticking to your health goals, I wholeheartedly recommend trying ChocZero Milk Chocolate Hazelnut Spread. It’s a game-changer for anyone on a low-carb or keto diet, offering a delicious way to satisfy cravings without the sugar. With its rich flavor and natural ingredients, it’s not just a treat; it’s a lifestyle choice. So go ahead and indulge—your taste buds (and your body) will thank you!
Feature Details Keto Friendly 1 Net Carb per serving, low sugar diet suitable for diabetics Naturally Sweetened Sweetened with monk fruit, no added sugar, stevia, or sugar alcohols Versatile Uses Perfect for pancakes, waffles, desserts, and as a dip Quality Ingredients Non-GMO, gluten-free, corn-free, soy-free, all natural Delicious Flavor Rich chocolate taste with a smooth, creamy texture
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2. Nutilight, Hazelnut Spread with Cocoa, Sugar Free, Keto and Diabetic Friendly, Low Net Carb, Non-GMO, Naturally Sweetened with Stevia. (1 Jar, 11 oz)

As I delve into the world of Nutilight, Hazelnut Spread with Cocoa, I can’t help but feel a wave of excitement for anyone who is health-conscious yet craves a delicious treat. This product speaks volumes to those of us who are either on a keto diet, managing diabetes, or simply looking for a sugar-free indulgence without sacrificing flavor. The fact that it’s sugar-free and naturally sweetened with stevia makes it a standout choice in a market saturated with sugar-laden spreads. With Nutilight, I can satisfy my sweet tooth without the guilt!
One of the most appealing features of Nutilight is its commitment to health. With 0% sugar and no gluten, this hazelnut spread caters to a wide range of dietary needs. It offers only 2 net carbs per serving, making it an excellent option for anyone following a low-carb lifestyle. I appreciate how it avoids common sugar substitutes like maltitol and sorbitol, which can cause digestive discomfort for some people. Instead, it embraces all-natural, non-GMO ingredients, ensuring that I am not only treating myself but also making a wise choice for my body.
Moreover, the absence of dairy is another feather in its cap. For those of us who are lactose intolerant or simply prefer to avoid dairy, Nutilight presents a delightful solution without compromising on taste. The rich, creamy texture combined with the chocolatey hazelnut flavor is an indulgence that feels luxurious yet remains entirely guilt-free. It’s a rare find that successfully merges health and flavor, and I can confidently say that Nutilight has struck that perfect balance.
The new look of the jar is another exciting aspect of this product. While the actual jar may differ from the image shown, the branding reflects a modern and appealing aesthetic that stands out on the shelves. This visual appeal can be particularly important for those who enjoy showcasing their pantry items or gifting them to friends who share a similar health-conscious mindset.
I genuinely believe that Nutilight, Hazelnut Spread with Cocoa, is an exceptional product for anyone seeking a tasty yet healthy alternative to traditional spreads. It caters to various dietary preferences and restrictions while delivering on flavor and texture. Whether I am spreading it on low-carb bread, incorporating it into smoothies, or simply enjoying it straight from the jar, Nutilight promises a delightful experience without the sugar crash. If you’re in the market for a guilt-free treat, I highly recommend giving this product a try. It may just become your new favorite indulgence!
Feature Details Sugar Content 0% Sugar Gluten No Gluten Net Carbs Only 2 Net Carbs per serving Sweeteners No Maltitol, No Sorbitol, Naturally Sweetened with Stevia Ingredients All Natural, NON-GMO, No Dairy Packaging NEW LOOK, Actual jar may differ from image shown
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3. GOOD GOOD No Added Sugar Belgian Choco Hazel Spread – Chocolate Spread with Natural Sweeteners – Gluten Free – Vegetarian Friendly – 12oz / 350g (Pack of 1)

As someone who is always on the lookout for healthier alternatives to my favorite treats, I was thrilled to come across the GOOD GOOD No Added Sugar Belgian Choco Hazel Spread. This product caught my attention not only because of its enticing flavor profile but also due to its impressive range of features that cater to a healthier lifestyle. I appreciate that it’s gluten-free and vegetarian-friendly, making it an excellent option for a wide variety of dietary preferences.
One of the standout features of this chocolate spread is its delicious low-carb formulation. Using natural sweeteners like Stevia and Maltitol, it provides the sweet taste I crave without the unnecessary sugar. This is particularly appealing to anyone looking to reduce their sugar intake, whether it’s for weight management, diabetes control, or just a general desire to lead a healthier lifestyle. I find it reassuring that I can indulge in a chocolate treat without the guilt that typically accompanies sugar-laden products.
The chocolate hazel spread is not only lower in calories than traditional spreads but also delivers a delightful taste that I can enjoy straight from the jar or as an accompaniment to my breakfast. Whether I’m spreading it on a slice of whole-grain toast, adding it to my smoothie, or using it as a dip for fruits, the versatility of this spread is a huge plus. It allows me to get creative in the kitchen while still sticking to my health goals.
Moreover, I really appreciate that GOOD GOOD is committed to offering alternatives to chemically processed sugar products. Their philosophy aligns with my own belief that life should be sweet, but without the negative health impacts associated with refined sugars. With this chocolate spread, I can satisfy my sweet tooth in a way that feels responsible and health-conscious.
For anyone who has dietary restrictions or is simply looking to make healthier choices, the GOOD GOOD No Added Sugar Belgian Choco Hazel Spread is definitely worth considering. It’s a product that not only delivers on taste but also accommodates various dietary needs without compromising on flavor. I can confidently say that this spread has become a staple in my pantry, and I highly recommend giving it a try. You might just find your new favorite guilt-free indulgence!
Feature Description Low Carb Delicious chocolate spread using natural sweeteners, significantly lower in calories. Gluten Free Accommodates those with gluten intolerance or celiac disease. Vegetarian Friendly Suitable for vegetarians, ensuring a broader audience can enjoy it. No Added Sugar Utilizes Stevia and Maltitol to provide sweetness without refined sugars. Brand Commitment GOOD GOOD offers a range of healthy, sugar-free products across the USA.
if you’re looking for a delicious, healthier alternative to your typical chocolate spreads, I highly suggest trying the GOOD GOOD No Added Sugar Belgian Choco Hazel Spread. It might just change the way you think about sweet treats!
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4. Pongo Cocoa Hazelnut Protein Spread – Low Sugar, Low Carb Sauce, Keto-Friendly Chocolate Dessert Topping (13 oz Jar)

As someone who is always on the lookout for nutritious yet delicious snacks, I couldn’t be more thrilled to discover the Pongo Cocoa Hazelnut Protein Spread. This product is not just a treat for the taste buds but also a thoughtful addition to any health-conscious diet. With its enticing blend of rich cocoa and creamy hazelnut, it elevates snacking to a whole new level. The 7 grams of protein per serving makes it an excellent choice for anyone looking to maintain their energy levels throughout the day, especially for those of us who lead an active lifestyle.
The versatility of this protein spread is another highlight that caught my attention. It can be slathered on a variety of snacks, from bagels and rice cakes to waffles and English muffins. I particularly enjoy dipping fresh fruit into it, or mixing it into my morning oatmeal for a delightful boost of flavor. Even adding it to smoothies or coffee can turn an ordinary drink into an indulgent treat. This flexibility makes it easy to incorporate into any meal, whether I’m looking for a quick breakfast or a satisfying dessert.
For those of us who are following a keto diet or simply looking to reduce carbohydrate intake, Pongo’s Cocoa Hazelnut Spread is a dream come true. With its low sugar and low carb profile, it perfectly aligns with the goals of a ketogenic lifestyle. The fact that it uses only essential ingredients means I can enjoy its rich taste without worrying about consuming unnecessary additives or sugar. It’s a guilt-free pleasure that fits seamlessly into my daily routine.
Moreover, I appreciate that Pongo has crafted this hazelnut spread to be gluten-free and low in sugar. Many spreads on the market are loaded with artificial sweeteners, cane sugar, or palm oil, but not this one. The commitment to using wholesome ingredients means I can indulge without the guilt that often comes with sweet treats. With three times the protein and 77% less sugar compared to other hazelnut chocolate spreads, it’s a remarkable option for anyone wanting to enjoy a sweet snack while prioritizing health.
After taking everything into consideration, I genuinely feel that the Pongo Cocoa Hazelnut Protein Spread is a fantastic addition to anyone’s pantry, particularly for those who are health-conscious or following specific dietary restrictions. Not only does it satisfy my sweet tooth, but it also contributes positively to my nutrition and fitness goals. If you’re like me and value both taste and health, I highly recommend giving this product a try. It might just become your new favorite go-to snack!
Feature Details Protein Content 7 grams per serving Flavor Profile Rich cocoa and creamy hazelnut Keto-Friendly Low carb and low sugar Gluten-Free Yes Health Benefits 3x the protein and 77% less sugar than competitors Usage Suggestions Spread on bagels, rice cakes, waffles, or mix into smoothies and coffee
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Why Sugar Free Hazelnut Spread Helps Me
As someone who is conscious about my sugar intake, discovering sugar-free hazelnut spread was a game changer for me. I love the rich, nutty flavor and creamy texture, but I used to feel guilty indulging in traditional spreads that were loaded with sugar. With the sugar-free option, I can enjoy my favorite treat without compromising my health goals. It satisfies my sweet tooth while keeping my blood sugar levels stable, which is essential for my overall well-being.
Another reason sugar-free hazelnut spread has become a staple in my pantry is its versatility. I use it as a topping for my morning toast, a dip for fruits, or even as a base for smoothies. It adds a delightful taste without the extra calories and sugar that often accompany other spreads. Plus, knowing that I’m fueling my body with healthier ingredients gives me peace of mind, making my meals feel not only indulgent but also nourishing.
Lastly, I appreciate that sugar-free hazelnut spread often contains healthier fats and is rich in nutrients, including vitamins and minerals from the hazelnuts. This makes it a more wholesome choice compared to many sugary alternatives. By choosing this spread, I feel like I’m making a positive choice for
Buying Guide: Sugar Free Hazelnut Spread
Why I Choose Sugar Free Hazelnut Spread
When I decided to cut sugar from my diet, I never thought I would miss my favorite spreads. However, sugar-free hazelnut spread quickly became a staple in my pantry. It offers the same creamy texture and rich flavor I love, without the added sugars that can spike my energy and mood.
Ingredients to Look For
I always check the ingredient list before making a purchase. I prefer spreads that use natural sweeteners like stevia or erythritol. A short ingredient list is also a good sign. I look for quality hazelnuts, cocoa, and healthy fats, like palm oil or coconut oil.
Texture and Consistency
The texture is vital for me when enjoying a hazelnut spread. I prefer a smooth and creamy consistency that spreads easily on my toast or pancakes. Some brands can be too thick or gritty, which can ruin the experience.
Flavor Profile
Flavor is subjective, but I find that a good sugar-free hazelnut spread should have a rich nutty flavor. I appreciate a balance between sweetness and the natural taste of hazelnuts. Some brands may be overly sweet or artificial, which I try to avoid.
Nutritional Information
I always take a close look at the nutritional label. I look for a spread that is low in calories and fat but still provides some protein. Additionally, I prefer options that are free from artificial preservatives and additives.
Packaging and Shelf Life
The packaging matters to me. I appreciate jars that are easy to open and reseal. I also check the shelf life; I want a product that I can store for a while without worrying about it going bad too quickly.
Price Point
I compare prices between different brands to find the best value. While I’m willing to pay a little more for high-quality ingredients, I still look for options that fit my budget.
How to Use Sugar Free Hazelnut Spread
I love using sugar-free hazelnut spread in various ways. It’s perfect on toast, pancakes, or waffles. I also enjoy adding it to smoothies or oatmeal for a decadent twist. Sometimes, I even use it as a dip for fruits or as an ingredient in baking.
Storing Your Spread
I always store my sugar-free hazelnut spread in a cool, dry place. If the jar is opened, I make sure to keep it tightly sealed to maintain freshness.
Final Thoughts
In my experience, sugar-free hazelnut spread is a delicious and versatile alternative to traditional spreads. By paying attention to ingredients, flavor, and nutrition, I’ve found options that satisfy my cravings without compromising my health goals. I encourage you to explore and find the perfect spread for your taste!
Author Profile

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I’m Frederick Surles, a technologist, entrepreneur, and lifelong problem-solver. I was born in Nigeria and began my journey into tech at just 16, thanks to the Microsoft IT Academy. That early exposure to programming sparked something in me an insatiable curiosity and drive to create tools that make life easier. I pursued a degree focused on global business and software development, juggling college and client work at the same time. Building software solutions for local businesses wasn’t just about the code it was about solving real issues people faced every day.
In 2025, I began a new chapter writing. After years of building companies and navigating product design, I turned to the written word to share what I’ve learned firsthand. Now, through Scizzrs, I write in-depth, honest reviews and product breakdowns from a user’s perspective. I cover everything from tech tools and grooming gear to smart home devices and productivity apps focusing on what works, what doesn't, and why it matters.
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